Future Pathways supported Bill to write a book about his life. We asked Bill about his book, and why he decided to tell his story.

Find out more about Healing Shadows, a book written by AT, one of the people we support. It is about his experiences growing up in the Scottish care system in the early 60s.

Find out more about how gardening helped P to spend time outside, connect with people and feel a sense of purpose.

Trevor shares his thoughts on writing about your own experience.

Kirsty is really interested in trying different things that can benefit health and wellbeing. Here, she shares some examples of the things she has tried during her recovery journey.

Daniel had a serious accident over 10 years ago and was paralysed down his right side. Here, Daniel shares how exercise improved his physical and mental health, and helped him on his recovery journey.