If you think someone seems out of sorts, it can be good to start a conversation about mental health. Sometimes, having these conversations can seem difficult. So, here are a few tips to help you.

Future Pathways supports lived experience groups, peer support and engagement activities. This information tells you when we can reimburse you for expenses like travel and accommodation.

At Future Pathways, we safely store the information you give us to help us understand your needs and get the right support for you. Find out more in our Privacy Notice.

When it gets colder and darker outside, we can sometimes feel low. Here are some things we can do to support ourselves during winter.

The Information Commissioner’s Office (ICO) wants to make it easier for people to get their care records. They have made a new guide about how to access your records.

Future Pathways is pleased to be supporting World Quality Week, running Monday 10 to Friday 14 November 2025.

Sometimes it can be helpful to spend time away from screens (our phones and computers). In this article, we talk about why this can be useful and give some tips to help you.

Here we talk about men’s mental health. We look at some of the reasons why men might find it hard to get help. We also look at things that can help men’s mental health.