
Positive steps to wellbeing this winter
Here are some ideas that can help you stay happy during winter, suggested by the mental health charity Health in Mind.
We support people who were abused or neglected as a child when they were in the Scottish care system. Our aim is to help people live well.
If you are feeling distressed, in a state of despair, suicidal or need emotional support, contact:
Call 111 for urgent care and advice. If you think you have an emergency situation or need an ambulance, you should dial 999.
24 hours a day, seven days a week for children up to 18 years old
5pm-12pm, seven days a week
6pm-2am on weekdays
24 hours at weekends, 6pm Friday to 6am Monday
24 hours a day, seven days a week local call rate charge
To get support from Future Pathways, you first need to get in contact with us. You can do this by phone, email or filling out the form on our website.
Phone us for free on 0808 164 2005. Our lines are open Monday to Friday, 10am to 4pm
Email us at registration@future-pathways.co.uk
Or click the ‘REGISTER YOUR INTEREST’ button below to fill out a simple form.
If you email or complete the online form, we ask that you give us a phone number that we can contact you on. We will then call you to register you with us.
We work together with people who were abused in care to arrange access to person-centred support that will help them to lead full, healthy and independent lives, and to find their own pathways to a positive future.
Keep up to date with the latest news and views from Future Pathways.
Here are some ideas that can help you stay happy during winter, suggested by the mental health charity Health in Mind.
Read about how Anne has worked with her Support Coordinators to access the right support for her.
View wonderful pictures created by Grace-Anne.
This website uses cookies to improve the site by capturing how it is used. We do not capture personal data. Please click “accept” or “reject” to continue to our site.
Read MoreAccept Cookies Reject