Here, we find out more about Wellbeing Scotland and the support they offer.
Wellbeing Scotland have been a Delivery Partner with Future Pathways since 2016. Their services are available to people who are experiencing trauma as a result of child abuse.Wellbeing Scotland have been supporting people for over 30 years. They offer different kinds of support:
In person at their offices in Alloa and Glasgow
Online
By telephone
Aim
Wellbeing Scotland aim to support people’s wellbeing. They do this in different ways. For example, by helping someone talk about and understand their trauma. Or by helping people develop coping skills.Wellbeing Scotland helppeople feel listened to and understood.
Mission
Wellbeing Scotland’s job is to give support to people who have been affected by child abuse. They try to make sure that:
People can access the support they need at the right time
People get support for different parts of their life, not just one part of it (for example, you can share and talk about different experiences that have affected your life)
Support is adapted to suit people’s needs
Wellbeing Scotland work with people to find what will be helpful for them.
Getting support
Future Pathways make referrals to Wellbeing Scotland. Then, you can talk to a trauma counsellor at Wellbeing Scotland. The trauma counsellor will:
Tell you about how support works
Tell you about the different types of therapy you can access
Help you to look at the ways that therapy might help you
Talk about your needs
Talking about your needs means finding out more about how your life is now and if you have any other support around you. This helps to see what is important for you and helps you to set your goals.
If you would like to have a conversation with Wellbeing Scotland, please let your Future Pathways Support Coordinator know.
Referral and Assessment
Wellbeing Scotland carry out an assessment to make sure they can provide the right kind of support. At an assessment, you can:
Speak to an experienced worker who understands the signs and symptoms of trauma
Find out more about the types of support you can access, like counselling or groupwork
Talk about why you want to access support
Think about how support can be tailored to meet your needs
Emotional Support
We focus on what might help. Wellbeing Scotland will:
Look at the ways you can feel safe
Help you build coping skills to manage distress
Help you learn how to find ways to help manage difficult emotions and thoughts
Explore what therapy can be like to see if it feels right for you
Think about your goals for therapy
Counselling
Wellbeing Scotland offer a safe and confidential space for one-to-one support. You can talk about how your experiences might have affected your health, wellbeing and quality of life.
Groupwork
Groupwork is a chance to connect with people. It is a place where people can talk and grow together.And it is a chance to think about your future beyond therapy. For example, you might want to focus on relationships or emotions, or develop skills to cope. In group work, you can:
Learn exercises to help you relax
Talk to other people about how you feel
Take part in creative activities to build new skills
This website uses cookies to improve the site by capturing how it is used. We do not capture personal data. Please click “accept” or “reject” to continue to our site.
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.