The line will close at 4pm on Thursday 28 March and reopen at 10am on Monday 8 April.
The line will close at 4pm on Friday 5 July and reopen on Monday 15 July.
The line will close at 4pm on Friday 11 October and reopen on Monday 21 October.
The line will close at 4pm on Friday 20 December 2024 and reopen on Monday 6 January 2025.
The Samaritans offer a safe place for you to talk any time you like. You can talk in your own way about whatever is going on. They have a helpline, email service, letter service and a self-help app.
Helpline open 24 hours a day, 365 days a year.
Phone for free on 116123
Breathing Space is a free and confidential phone service for anyone in Scotland over the age of 16 who is feeling low, depressed or anxious.
Open 6pm to 2am Monday to Thursday, and 6pm to 6am Friday to Sunday.
Phone for free on 0800 83 85 87
Shout is a free, confidential, text messaging support service for anyone who is finding it difficult to cope.
Text SHOUT to 85258
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