Pat’s photography

Pat shares his photographs with us as part of our Winter newsletter.
Pat says: “Two pics at Fort William, Scotland, and one of my dog Chong with Hector the turtle.”
A brown mountain side against a white sky with mist hanging over it.
A river running through the countryside with banks of pebbles either side and trees.
A ginger and white dog leaning down to touch a tortoise.

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Fir trees in a snowy landscape with a dark sky.

Coping with the winter blues

When it gets colder and darker outside, we can sometimes feel low. Here are some things we can do to support ourselves during winter.

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