Birthlink’s Care Connect service helps adults who have been in care to find information about their past or trace estranged family members. Care Connect can arrange access to records, share the details of resulting information and offer help in making sense of this.

Crossroads Fife Central is a registered charity operating across Fife, providing person centred support to carers and people affected by disability or illness. They provide a range of Self Directed Support and respite, as well as a befriending service.

Life Changes Trust’s Care Experienced Young People Programme is committed to giving young people with care experience a voice, so that they can influence change. They fund a variety of projects aimed at improving the lives of care experienced young people.

NAPAC (The National Association for People Abused in Childhood) is a UK charity which offers support to adults who have suffered any type of childhood abuse, including physical, sexual and emotional abuse and neglect. Support line: 0808 801 0331, free from landlines and mobiles and totally confidential.

VOX is Scotland’s national voice on mental health. They represent members’ views to Scotland’s politicians and health professionals to ensure laws and mental health services reflect their needs and interests. If you have a lived experience of mental illness, you can join VOX to start shaping the mental health agenda.