Registration Line closed 16-20 October 2023

October 13, 2023

A note that our Registration Line is closed Monday 16th October to Friday 20th October. The line will open again at 10am on Monday 23rd October.

If you’re finding things hard, it can be good to talk to someone.

The Samaritans

The Samaritans offer a safe place for you to talk any time you like. You can talk in your own way about whatever’s going on. They have a helpline, email service, letter service and a self-help app.

Helpline open 24 hours a day, 365 days a year. Freephone 116123.

www.samaritans.org

Breathing Space

Breathing Space is a free, confidential phone and webchat service. It is for anyone in Scotland over the age of 16 who is experiencing low mood, depression or anxiety.

Open 6pm to 2am Monday to Thursday, and 6pm to 6am Friday to Sunday.

Freephone 0800 83 85 87

breathingspace.scot

Shout

Shout is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

Text SHOUT to 85258

giveusashout.org

Spread the word

Meet the Partner: Graham Wells

Find out more about GroWiser Financial Coaching, run by Graham Wells. Graham helps people to learn new habits to help them look after their money.

An open envelope with a letter sticking out.

A letter from Sandy

Here is a letter we received from Sandy who wanted to share his experience of what support has meant to him.

A man stands with a bike and tent at night time at Loch Vaich.

The Great Outdoors

Roberto shares his photographs with us. Here are his outdoor trips to great locations.

Register with us today

It’s easy to get in touch – either by phone, email, or you can fill in this simple form to register your interest or find out more.